We want you to get the care you deserve.
We are on a mission to transform mental health
We believe in holistic health
Therapy shouldn’t be scary
What to Expect
Getting to know you is extremely important in establishing a meaningful relationship. We take a person-centered approach when it comes to treatment. What that means for you is, we do not look at you as your diagnosis, a cash cow, or someone who is broken. We view you as someone who is in need of help, who given the right tools and the right therapeutic relationship, can grow towards their vision for change.
Phone Consult
When you decide that you want to receive treatment at SJCC, we will do a phone screen for 15 minutes at no cost to you. During this time we will briefly discuss, what areas you are challenged in, your supports, your schedule, your preference, and gather demographic and insurance information. We will then set up your first initial appointment.
Intake Assessment
When you come in for your first appointment. We will fill out paperwork, which can also be completed online through our HIPAA complaint patient portal. We will complete a bio-psycho-social profile for you. This means we will gather information about your areas of strengths, areas of challenge, supports, family history, job, etc. It might sound like a lot (because it is), however, it will make sense in the end. The more insight we have, the better help we can give. You can expect this to last 1 hour. Before you leave we will set up your next appointment if you decide to move forward. You will leave with a diagnosis, a better sense for what we do, how we can help, and a guidance on frequency of treatment.
First Therapy Session
During your second session we will create your vision plan. Your vision plan is a road map that tells us how you envision your life to be if your challenges were reduced or gone completely. We set both long term and short-term goals and then track that for the remainder of your time with us. Lastly—we stay in communication with you and work on ways to sharpen your skills in coping until you feel confident to take the reins yourself.
Check your insurance.
We accept Visa, MasterCard, Discover, American Express, cash, and checks. We are currently paneled with Horizon Blue Cross, Optum, Highmark, Cigna, United, and Premiere Blue Shield.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.